Sports fitness…

…what the hell is it?

Now, I’m a pretty standard unfit person. I drive a desk 8 hours a day, walk to and from the train when I use it, I run upstairs and stuff but Y’know, I get out of breath doing it.

When I started snowboarding, I was rubbish. I went really slowly and sat down a lot. In fact the first improvement I noticed in my body from snowboarding was that I grew triceps! You do a lot of pushups when you’re learning to snowboard 😛

I kind of have been incredibly fit in the past, I used to do up to 3 paper routes a day, kicking off at the illegally early for an under-16 5am, and covering up to 15 miles of loops around the village I grew up in which spread itself in the area around a dam system. Consequently you had to start at the top of one side of the gully the dam was in and then ride up the other side. If you were lucky you could swoosh down one side and swoosh back up the other, unless you had to deliver to that *FUCKING* house at the bottom of the dip. Anyway, long story short, all that biking meant that I didn’t really notice anything other than the inconvenience of sports, or the time it took to get to a friends house.

Sadly I’d cracked on with anorexia at 12 or so, before I’d even got near a decent biking routine; so I survived it, getting out with aerobic fitness but the absolute minimum muscle to get the job done.

At school I was a signed up nerd, with only my awesome drumming to keep me out of the gutter of the terminally uncool. Consequenty sports passed me by entirely, I never once took part in sports day and believed that physical stuff for fun just wasn’t allowed for me.

Since I left school, I’ve done a bit of skiing, I did trampolining up to an almost competitive level which is how I got my broken spine and I’ve finally got into snowboarding which is the first time I’ve felt like I had a sport I could call *mine*, that I connected with and wanted to do just for me, just for the feeling.

Over the last two years I’ve got fairly decent, in fact I’m just waiting for the next available course to have a go at qualifying at being an instructor. But the *fitness* to really improve entirely eludes me.

As I got better, I found I could wear less and still feel warmer, riding aggressively keeps you toasty, but now I’ve reached the level of freestyle and longer riding hours I’ve hit a wall. And it’s a solid one. I don’t have the first idea how to keep the fitness I need to ride and extend it. If I take a week off riding, it takes three weeks to get back into it and it’s soul crushing.

Balls.

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